Water is a vital element of the human diet. With the human body consisting of around 60% water, it’s essential that we drink clean, healthy water daily to maintain our health.

But what is the difference between mineral and spring water? And is one better for us than the other? Stick with Cool Water Company to find out.

Browse our eco-friendly water coolers whilst you’re here for fresh and clean drinking water for offices, schools, gyms, and public areas.

What is Mineral Water?

Mineral water naturally contains minerals and trace elements. These are acquired as the water is perlocated through underground rocks and soil.

The mineral composition of this water varies depending on its geographical location. However, it mainly contains magnesium, calcium, potassium, and sodium.

What is Spring Water?

Spring water comes from an underground source where water naturally flows to the Earth’s surface. An aquifer typically feeds this spring, and it’s often bottled at the source.

This type of water is often valued for its purity, and its concentration is usually lower than mineral water.

The Key Differences Between Mineral and Spring Water

Various differences between mineral and spring water set them apart. These include:

1. Mineral Content

Mineral water has a higher concentration of minerals, which gives it a unique taste. These minerals must be naturally consistent over time.

On the other hand, spring water contains naturally occurring materials at a lower concentration.

2. Processing and Treatment

Mineral Water

This undergoes minimal treatment to preserve its natural mineral content. If there is a large amount of iron or sulfur in the water, a process is undergone to remove it, improving the taste and appearance.

UV light and ozone treatment are also used to disinfect the water if necessary. Mineral water is also bottled at the source to protect its purity.

Spring water

This undergoes basic filtration to remove any impurities, ensuring it’s safe to drink. It is also disinfected with UV treatment and ozonation to remove any harmful microorganisms.

Spring water can be bottled at the source or collected and transported beforehand.

3. Health Benefits

Like all water, both spring and mineral water have hydration benefits, helping the body and organs to run efficiently. However, there are a few differing benefits of each type:

Mineral Water

  • Essential minerals: Mineral water contains essential minerals like calcium, magnesium, potassium, and sodium, which are crucial for various bodily functions.
  • Bone health: The calcium in mineral water prevents bone-related diseases and maintains healthy teeth and bones.
  • Electrolyte balance: The electrolytes, sodium and potassium, in mineral water help maintain the body’s pH balance, nerve function, and muscle function.
  • Digestive health: Certain types of mineral water are high in sulfate and have a laxative effect, alleviating constipation and aiding digestion.
  • Cardiovascular health: Magnesium-rich mineral water can contribute to heart health by regulating blood pressure and function.

Spring Water

  • Purity: Spring water is free from many of the additives and chemicals found in municipal tap water, such as chlorine and fluoride.
  • Natural filtration: The natural filtration process of spring water can result in a clean and pure water source. This means it contains beneficial minerals.
  • No harmful additives: Like mineral water, spring water does not contain added sugars or calories, making it a healthy choice for hydration.
  • Taste: Spring water is known to be more pleasant than tap water, which might encourage increased water consumption.

Choose Cool Water Company for your Filtered Water

At Cool Water Company, we understand the importance of having regular access to clean water.

That’s why we offer a range of water coolers, fountains, and boilers for your business. Made with robust materials and designed for efficiency, our award-winning water machines are what your business needs.

Browse our services today and contact us to arrange your order today. We also offer a free cooler trial to test before buying.