News
Can you drink electrolyte water every day?
Yes, you can drink electrolyte water every day if you exercise enough to need to replenish these minerals daily and if you are in good health
Countertop or freestanding water cooler? The pros and cons
When it comes to countertop and freestanding water coolers, they’re both the same product but in a different package.
7 signs your water cooler filter needs changing
Changes in the taste, smell, or appearance of your water can be signs that the filter is no longer working.
A step-by-step guide to replacing water cooler filters
It’s advised that you change your water cooler filter around every 6 months, more so if you use it often, such as in a large office where staff are constantly preparing drinks.
15 benefits of drinking hot water
Does water help with acid reflux?
Water is a quick and accessible way to help manage acid reflux symptoms as soon as they start. If symptoms come on, a few small sips of water may help wash acid back down into the stomach and get rid of that unpleasant burning or sour taste in the mouth.
how to track your water intake
Probably the easiest way to track your water intake is to simply buy a bottle of water with a tracker on the side. You can find these in almost any shop or online. Each one comes with litre markings on the side and tells you what level you should be down to at each hour of the day